How can I fix my aching shoulders?

19 Nov 2016
Posted in Health & Fitness

If back pain is our most common mechanical pain; then grumpy shoulders follow very closely...

Kate Douglass’ Inspiring Story

13 Nov 2016

Thank you for such a positive response to last month’s story about 15 Eating Out...

Pain is the brain’s SOS

12 Nov 2016
Posted in Health & Fitness

Many areas of our bodies experience pain, but many of these spots are not the...

So You Suffer From Extreme Back Pain

05 Nov 2016
Posted in Health & Fitness

Suffering from back pain? Then you are not alone. Figures from the 2011-12 National Health Survey...

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