YOUR CHANCE TO WIN!

          
 
"Empowering the Coffs Coast to be the happiest & healthiest community in Australia"

Why are we the regions most awarded health club? Well centrally located on Hogbin Drive Toormina, we are only a 5 minute drive from Coffs Harbour, Sawtell, Boambee & Bonville. Providing you with the latest fitness & strength equipment, as well as a huge range of cutting edge group exercise classes. Offering affordably priced memberships starting as low as $12 p/week, personal training, weight loss programs, rehabilitation, child-minding and the Coffs Coast's best value privileges card free to all members. You will feel safe in the knowledge that we are locally owned, not part of a franchise, foster a judgement free atmosphere & don't employ slick scary sales people. The culture you will experience is that of a friendly, supportive & truly community based organisation. Open 24 hours a day 7 days a week, we can't wait to meet you & see how we can help you achieve your goals. Simply call us on 6658 6222 or drop in to take that first step towards fitness & fun. See you soon… Read More…

Latest Facebook Update

07/31/2014 06:30 AM
Eat more fish!
Australia’s leading health research body, the National Health and Medical Research Council (NHMRC), suggests that Australians should eat more fish. Fish is nutritious, providing energy (kilojoules), protein, selenium, zinc, iodine and vitamins A and D (some species only). Fish is also an excellent source of readily available long-chain omega-3 fatty acids, which are well known for their health benefits and are essential for life.
Try this recipe thanks to Healthy Inspirations Coffs Harbour for another week of inspiration ♥

http://coffscoasthc.wordpress.com/2014/07/31/healthy-inspirations-recipe-of-the-week-salmon-florentine/
#coffscoasthealthclub #eatmorefish #salmon #recipeoftheweek #healthyinspirations #healthyinspirationscoffsharbour


Healthy Inspirations Recipe of the Week - Salmon Florentine
coffscoasthc.wordpress.com
Visit the post for more.

Latest Upcoming Event

Fatal error: Uncaught CurlException: 60: SSL certificate problem, verify that the CA cert is OK. Details: error:14090086:SSL routines:SSL3_GET_SERVER_CERTIFICATE:certificate verify failed thrown in /var/www/vhosts/coffscoasthc.com.au/httpdocs/scripts/sc-event-lister/facebook.php on line 622