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"Empowering the Coffs Coast to be the
happiest & healthiest community in Australia"
Why are we the regions most awarded health club? Well centrally located on Hogbin Drive Toormina, we are only a 5 minute drive from Coffs Harbour, Sawtell, Boambee & Bonville. Providing you with the latest fitness & strength equipment, as well as a huge range of cutting edge group exercise classes. Offering affordably priced memberships starting as low as $12 p/week, personal training, weight loss programs, rehabilitation, child-minding and the Coffs Coast's best value privileges card free to all members. You will feel safe in the knowledge that we are locally owned, not part of a franchise, foster a judgement free atmosphere & don't employ slick scary sales people. The culture you will experience is that of a friendly, supportive & truly community based organisation. Open 24 hours a day 7 days a week, we can't wait to meet you & see how we can help you achieve your goals. Simply call us on 6658 6222 or drop in to take that first step towards fitness & fun. See you soon… Read More…
waiting for flickr
- Strategies for Cutting Sugar Addiction
- Healthy Inspirations Recipe of the Week – Grilled Calamari with Roasted Capsicum
- 11 Health Hazards of Sitting too Long
- Over 50’s Fitness by Glen Barnett – Exercise for Healthy Bones
- Healthy Inspirations Recipe of the Week – Cucumber & Salmon Appetisers
- Mothers Seen as Holding Key to Family Fitness
- Let’s Talk About Breathing
- Coffs Coast Health Club eNews – May 2015
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This video brings tears to our eyes :(
Hear Taryn and others share about body image issues, perhaps you can relate.
"Every BODY is beautiful" ~ Join the Body Image Movement and together let's change the stories we tell ourselves.
Embrace - The Documentary - Trailer
A feature length documentary that will unite women across the globe to love their bodies! Taryn Brumfitt is the Founder of Body Image Movement, a movement wh...