2/5 Coordination, 3/5 Intensity
Our popular Zumba classes are the most fun you’ll have working out and getting fit.
Energetic and set to upbeat music this is the most fun Zumba class in Coffs Harbour. With easy to follow moves, you don’t need to be a great dancer. You just need to turn up and join in the fun for a cardio workout that gets results.
Great for fitness, burning calories and muscle toning, you’ll be having so much fun, you won’t know you’re working out.
So “Ditch the Workout, Join the Party.” Our Zumba classes are all about moving to the music and having a good time.
Everybody and every body! Each Zumba class is designed to bring people together to sweat it on.
Our classes suit every fitness level. Start slowly or get straight into it.
Although Zumba involves high impact moves, our qualified trainers can modify each move to suit you. This class is for anyone who loves to move to the music.
How It Works
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Super fun? Check and check.
Still not sure? We offer a FREE TRIAL. Give it a go. Or give us a call and we’ll chat with you about how to get started.