TBTA

TBTA – 3/5 Coordination, 3/5 Intensity

Perfect For
Everybody and every body! is your tummy, butt, thighs and arms toning based class. It targets those bits that everyone wants to firm & shape.

How It Works
We focus all of our attention on those bits we all love hate. This class incorporates strength work as well as aerobic conditioning in order to build lean muscle, burn calories and tone and define the problem areas of the body. A fun but challenging freestyle class with options for everybody.

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START YOUR JOURNEY TOWARDS A HAPPIER,
HEALTHIER YOU

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Coffs Harbour Gym | Affordable 24/7 Membership

TOORMINA

Link Indoor Leisure Centre
600B Hogbin Drive, Toormina, NSW 2452

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Shop BG04, 2B Moonee Beach Road,
Moonee Beach, NSW 2450

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