2/5 Coordination, 3/5 Intensity
Metafit is the 30-minute banger that will have you feeling like you’ve done your best and more.
This addictive class gives you bang for your buck. Not only is this class quick and effective, but it’s also the workout that keeps on giving well after the class finishes. It will set your metabolism on fire!
Everybody and everybody! Our Metafit class is the best 30 minute total body workout you can find.
Designed to get you results, this class is also a bit of fun. Great for all levels, we give you the ultimate Metafit workout in Coffs Harbour.
How It Works
Metafit is the original 30 minute non choreographed body weight only HIIT workout that keeps on working after the class has finished. It will set your metabolism on fire!
No matter what your level, this class will up the ante on your fitness.
Led by our certified Metafit coaches, we’ll tailor the workout to match your fitness and capabilities. We focus on your technique, range of motion and help you up the intensity so you get the most from your workout.
Yep, it gets the heart rate going. But in half an hour, you’ll know you’ve given your all. We think you’ll love this one as much as we do. Check out the timetable of classses.
Take advantage of our FREE TRIAL and see why everyone’s talking about the best Metafit class in Coffs Harbour.