RPM™ is the indoor cycling routine workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training.
It’s fun, low impact, and packs some punch to burn calories.
Discover your athlete within – sweat and burn to reach your endorphin high.
Everybody and every body! RPM™ is perfect for beginners, enthusiasts and die-hard cyclists.
Meet new people, get fit and have some fun. Our spin classes in our Coffs Harbour clubs are the road to cardio fitness. With state of the are bikes and friendly, skilled instructors, you’ll soon be addicted to the spin class revolution.
And because it’s low impact it’s great if you’re returning from injury or time out.
How it works
You control your own resistance level and speed. But joining a class will mean you get motivation and inspiration to push yourself.
Our RPM™ instructors will guide you through the class, helping you build strength, stamina and fitness.
Getting started is easy with our friendly team at Coffs Harbour Health Club. Get in touch to chat all things Spin.