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3 Exercises to Get Your Summer Legs Ready!

28 Jun 2017

Posted in Videos

Sometimes it's hard to get motivated in winter. But it's important to remember that your...

Amanda Dean - Core Strength

Hate Sit-ups? Try these 5 Core Exercises Instead!

27 Mar 2017

Posted in Videos

Plenty of people really hate sit-ups, and end up ignoring their core strength as a...

A work out to end all workouts is about to be launched on a global scale.

09 Jan 2017

Posted in Videos

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🥊 Boxing Class = Epic ✅ ✅Boxing is Great f

🥊 Boxing Class = Epic ✅

✅Boxing is Great for Cardio Fitness
✅Great cardio option for those suffering shin splints/plantar fasciitis - low impact lower body
✅Great to get out the frustrations from the day
✅Great for the mind and body coordination/control
✅Great for explosive power production
✅Great fun with a friend to laugh with each other when you stuff up the combination 😂
Give it a try!

🟡 Moonee Classes
🔜9:30am Wednesday
🔜5:30pm Thursday
🔜6am Friday

🟡 Toormina Classes
🔝9:30am Monday
🔝5:30pm Tuesday
🔛6am Wednesday
🔝5:30pm Thursday
🔝9:30am Friday

What an amazing effort from all our Toormi members

What an amazing effort from all our Toormi members last month!

Keep up the amazing work!

Who’s turn is it next month?!

Happy Easter Everyone! We hope you have a fun and

Happy Easter Everyone! We hope you have a fun and safe long weekend 🐰 🥚 🐣

Suns out 💪 out! Hurray, the suns out! What are

Suns out 💪 out! Hurray, the suns out! What are you going to do today? 🌞🎊🌞 One can't help but be grateful for blue sky days ☺️

Do you have your ears ready 🐰 Best dressed alwa

Do you have your ears ready 🐰 Best dressed always wins!
Invite your friends & book in for the latest Les Mills releases of PUMP, ATTACK, RPM & BALANCE! - Les Mills Easter Launches 🐣🐥🐰

Who doesn’t like Birthday Burpees!? 🥳 Even ou

Who doesn’t like Birthday Burpees!? 🥳 Even our 50+ Circuit Class get involved for their fellow participants birthdays! They can get down and up and that’s such as great thing! 🙏

‼️There’s Still Time & Space ‼️ Spaces A

‼️There’s Still Time & Space ‼️
Spaces Available in tonight’s 5:30pm Pump & 6:30pm Circuit Classes @ Moonee!

Book in Online and Grab your Gear - You’re in! 💪

Want to bring a friend - No worries Circuit Classes are Free for Friends to Try for the whole of April! - 📞 Reception to get them Booked in and get ready to sweat 💦

Is staying dry under an umbrella even a thing....

Is staying dry under an umbrella even a thing.... no matter your body size 🤔

Anyone else need one of those invisibility cloak umbrellas with the plastic dress sides to go with it to stay dry 🙋‍♀️

Happy Monday People ☺️

Want to feel like you’ve worked hard? Body Attac

Want to feel like you’ve worked hard?
Body Attack is the Class for you 👉
By the end you’ll be stuffed, you’ll definitely feel like you’ve earned your rest after this class and you’ll feel accomplished, knowing you’ve just completed a great workout! ✅

Body Attack is arguably one of the most challenging classes on the timetable yet we have some of our senior members participating?

Our instructors provide options for all participants, of all ages and abilities particularly in our Body Attack Class! ⛄️

Get booked in online or at reception and experience it for yourself 😜

What a powerful statement! 💯 % truth Which do

What a powerful statement!
💯 % truth
Which do you choose?

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Moonee Beach, NSW 2450

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