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3 Exercises to Get Your Summer Legs Ready!

28 Jun 2017

Posted in Videos

Sometimes it's hard to get motivated in winter. But it's important to remember that your...

Amanda Dean - Core Strength

Hate Sit-ups? Try these 5 Core Exercises Instead!

27 Mar 2017

Posted in Videos

Plenty of people really hate sit-ups, and end up ignoring their core strength as a...

A work out to end all workouts is about to be launched on a global scale.

09 Jan 2017

Posted in Videos

coffscoasthc

OPEN for Equipment Hire, Supplement Sales Exercise

OPEN for Equipment Hire, Supplement Sales Exercise Equipment (All Cost Price) Monday 30th 8-430 Toormina Club

This morning we have uploaded a Mind Body Class w

This morning we have uploaded a
Mind Body Class with Carla to our Coffs Coast Health Club Online Members =) If you would like access to this class and the many more that we will be creating, plus workouts, programs, nutritional information and most importantly connection to and support from our team - please Join ‘Coffs Coast Health Club Online’ by
1 - Members: Text Lee your full name on 0409079311
2 - Fitness Passport Holders - Please use this link to join our Online health club (don’t worry there will be no contract associated, this is just a way for you to easily join us on Online)
https://secure.flexware.info/api/cms.html#/form/coffs-coast-health-club/toormina
3 - Not Yet a Member - If you wish to join our Online Health Club, please join online with this link and we will be in touch.
https://www.coffscoasthc.com.au/join-now/
ENJOY!

We still have gear to Hire out (8-11am Moonee) (8-

We still have gear to Hire out (8-11am Moonee) (8-430pm Toormina). Supplements and exercise equipment all going at COST PRICE! Come drop in, say Hi and Grab your stuff 😊

***ANNOUNCEMENT**** TODAY! Our First ONLINE class

***ANNOUNCEMENT**** TODAY!
Our First ONLINE class, ZUMBA with Debbie happens today @ 5:30pm.
Here’s how to join in live (don’t worry no one sees your dance moves, only deb is on screen)
Participating from your phone? • Download the Zoom App from the App Store, or Google Play Store • Create a Zoom Account • Click the Link below around 5:25pm to tune into the live video and follow along with the class!
Participating from your Computer? • Click the link below to be taken to the Zoom Website • Follow the prompts to Create a Zoom Account • Re-Click the Link below around 5:25pm to tune into the live video and follow along with the class!
If you get the message ‘waiting for the host to start this meeting’ you are obviously super keen and kudos to you, we all understand, we just want to exercise too!! Just wait a little while longer and you’ll see Deb when she logs in =) AT 5:25PM TODAY join our class by clicking following this link https://zoom.us/j/307691310

🚨MOONEE MEMBERS EQUIPMENT RENTAL🚨Lee is goin

🚨MOONEE MEMBERS EQUIPMENT RENTAL🚨Lee is going to be at the Moonee Club TODAY Thursday 26th March between 1pm-5pm so you can Hire Equipment, Pump Weights, Dumbbells, Kettlebells, Bands etc. If you want to hire gear this is your ONLY chance! Between 1-5pm TODAY ONLY!

COST PRICE Supplements, Exercise Equipment & Merch

COST PRICE Supplements, Exercise Equipment & Merchandise! Come to Toormina Club 8-4:30pm today, and 8-12noon tomoz! We also have equipment rental available, so come down and get your stuff, say Hi, we miss you all!

WHAT HAVE WE DONE? ✅ Placed all memberships on h

WHAT HAVE WE DONE?
✅ Placed all memberships on hold as of midday Mon 23/3/20 to PROTECT YOUR MONEY
✅ Created the ONLINE HEALTH CLUB to keep you in YOUR ROUTINE, HEALTHY & SANE
✅ Rented out equipment to help you EXERCISE AT HOME
✅ Created the Community Facebook Group to HELP THE COFFS COAST
✅ Continued paying our Full Time & some casual staff
✅ Working on how we can create work for other casual staff
✅ Working on creating online content for you to take care of yourselves & your loved ones
WHAT CAN YOU DO?
✅ Message 0409079311 to restart your membership & get access to OUR ONLINE HEALTH CLUB
(we are now providing online membership, classes, workouts, programs, personal training, weight loss coaching, recipes, equipment rental, retail shop & most importantly our support & community connection)
✅ Encourage your friends to JOIN ONLINE too because they need it as well
✅ Give us a 5 star review on google or facebook for all of our teams hard work
✅ Send our team a message every now & then to ensure they’re ok
✅ Send us any jobs that we can pass on to our team for extra income for them 🏋️‍♀️link for our ONLINE HEALTH CLUB in bio🏋️‍♀️

We are open as a retail store, come down say hi an

We are open as a retail store, come down say hi and grab your exercise equipment, supplements and we also have weights and bars for hire! We r here at Toormina club until 4:30pm

🚨Equipment Rental! 🚨Weights, bars, clips! We

🚨Equipment Rental! 🚨Weights, bars, clips! We are at Toormina Club until 4:30pm today! If you want some come on down to our Toormina Club before 4:30pm today! First in first serve! Stay fit & strong at home! Alternatively txt your name to 0409 079 311

🚨Equipment Rental! 🚨Weights, bars, clips! We

🚨Equipment Rental! 🚨Weights, bars, clips! We are at Toormina Club until 4:30pm today! If you want some come on down to our Toormina Club before 4:30pm today! First in first serve! Stay fit & strong at home! Alternatively txt your name to 0409 079 311

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TOORMINA

Link Indoor Leisure Centre
600B Hogbin Drive, Toormina, NSW 2452

MOONEE BEACH

Shop BG04, 2B Moonee Beach Road,
Moonee Beach, NSW 2450

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