Is it Good to say Yes!

27 Sep 2019
Posted in Health & Fitness

Good afternoon Coffs Coast! I hope you are all having a good end to your...

Inspiring goals of Penny O’Doherty

30 Aug 2019
Posted in Health & Fitness

The inspiring goals and story of Penny O’Doherty and her Personal Trainer Sheree Pate. What...

Pilates devotees and their Personal Trainer Jacqui Barnett

29 Aug 2019
Posted in Health & Fitness

What is your exercise background? Selina: I have always been involved in some sort of...

Anne Hunter’s Goal Weight with her Personal Trainer Sheree Pate

28 Aug 2019
Posted in Health & Fitness

What was your diet and exercise program in the past? I have not had a...

catching up with and profiling “The New” Nathan Myers

22 Aug 2019
Posted in Health & Fitness

Before joining Healthy Inspirations, what was your weight management background? I didn’t have any but...

Leanne McMaster Weight Management and her Healthy Inspirations Weight Loss Coach Simone Saunders

19 Aug 2019
Posted in Health & Fitness

Before joining Healthy Inspirations, what was your weight management background? After damaging my knee playing...

Fitness Goals of Simon Fabian with his Personal Trainer Amanda Dean

18 Aug 2019
Posted in Health & Fitness

Before you joined the Coffs Coast Health Club what was your exercise background? I have...

I Can Do It by Janie Taverner and her Personal Trainer Amanda Dean

16 Aug 2019
Posted in Health & Fitness

Before you joined Coffs Coast Health Club, what was your exercise background? Before I joined...

Coffs Coast Health Club Toormina Member Diane Scanlan

15 Aug 2019
Posted in Health & Fitness

Why did you decide to change your lifestyle? I decided to change my exercise routine...

Pat Allen’s Motivation with his Personal Trainer Kylie Calder

14 Aug 2019
Posted in Health & Fitness

What is your diet and exercise background, Pat? I don’t have a background in diet...

Personal Training of Tia Roby with her Trainer Kylie Calder

13 Aug 2019
Posted in Health & Fitness

What is your diet and exercise background? Previously I was sitting at about 100 kg,...

INSPIRATIONAL FITNESS STORY COURTESY OF Tia Allen (Roby)

12 Aug 2019
Posted in Health & Fitness

A huge congratulations to both Mr. Pat & Mrs. Tia Allen! Sharing their inspirational fitness...

Personal Trainer Darren McGregor INSPIRATIONAL FITNESS STORY

12 Aug 2019
Posted in Health & Fitness

How long have you been in the industry, and how did you first get involved...

FITNESS STORY COURTESY OF Sam Wooldridge

12 Aug 2019
Posted in Health & Fitness

Before you joined Coffs Coast Health Club what was your fitness background? First, I started...

My Lifestyle Change! FITNESS STORY COURTESY OF Bernadette Bland

12 Aug 2019
Posted in Health & Fitness

Before joining the Coffs Coast Health Club, what was your exercise background? I didn’t have...

Julie Schultz & Simone INSPIRATIONAL FITNESS STORY

12 Aug 2019
Posted in Health & Fitness

Simone Saunders, the local Healthy Inspirations Weight Loss, and Wellness Coaching Manager have known Julie...

I’ve Reduced Calories! FITNESS STORY COURTESY OF Tom Connor

12 Aug 2019
Posted in Health & Fitness

I’ve reduced calories and I’m exercising more. However, I’m not losing weight or I’m not...

Personal Trainer Amanda ‘Deano’ Bellette Inspirational fitness story

12 Aug 2019
Posted in Health & Fitness

.Why did you become a personal trainer? I became a personal trainer because I've enjoyed...

Healthy Inspirations Weight Loss Program

12 Aug 2019
Posted in Health & Fitness

Before joining the Coffs Coast Health Club, what was your diet and exercise background? Before...

fitness for over 50s

Leslie! You’re Never too Old….

24 Feb 2017

Leslie Hamilton was approaching 60 the day she told me she wished she’d become a...

Kate Douglass’ Inspiring Story

13 Nov 2016

Thank you for such a positive response to last month’s story about 15 Eating Out...

“The New” Nathan Myers

13 Sep 2016

Thank you for such a positive response to last month’s story about getting started in...

Duncan Marchant Interview

13 Jul 2016

For years now, Duncan Marchant has interviewed local health and fitness enthusiasts or health professionals...

Tia’s Inspirational Story

13 Apr 2016

Thank you for such a positive response to last month’s story about our dynamic Dan....

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