27 Mar 2017

Plenty of people really hate sit-ups, and end up ignoring their core strength as a result.  Our very own Amanda Dean demonstrates 5 great core exercises, without a sit-up in sight.

Amanda Dean - Core Strength
Get Started Today with our free trial

START YOUR JOURNEY TOWARDS A HAPPIER,
HEALTHIER YOU

START YOUR FREE TRIAL
Coffs Coast Health Club

TOORMINA

Link Indoor Leisure Centre
600B Hogbin Drive, Toormina, NSW 2452

MOONEE BEACH

Shop BG04, 2B Moonee Beach Road,
Moonee Beach, NSW 2450

© 2018 Coffs Coast Health Club All Rights Reserved
ADMIN