PUNCH

PUNCH – 2/5 Coordination, 4/5 Intensity

Perfect For
Everybody and every body! Each Punch is your ultimate fitness based boxing class, that also incorporates upper body strength & endurance.

How It Works
We deliver a combination of partner training exercises and cardio drills. This class is great for weight loss, cardiovascular fitness, muscular endurance, strength, agility and coordination… or perhaps you just need an outlet for your frustrations!

Get Started Today with our free trial

START YOUR JOURNEY TOWARDS A HAPPIER,
HEALTHIER YOU

START YOUR FREE TRIAL
Coffs Coast Health Club

TOORMINA

Link Indoor Leisure Centre
600B Hogbin Drive, Toormina, NSW 2452

MOONEE BEACH

Shop BG04, 2B Moonee Beach Road,
Moonee Beach, NSW 2450

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