CC55

CIRCUIT – 2/5 Coordination, 4/5 Intensity

Perfect For
Everybody and every body! Each Circuit is your total body strength & fitness class that includes boxing, TRX, weights & plenty of variety while burning maximum calories..

How It Works
We use a variety of exercise stations throughout the studio, that change every 60 seconds, to condition all of your body parts by incorporating resistance training, body weight training, TRX, machines and functional movement techniques. These classes are run by personal trainers who can alter exercises to suit individual needs. This is the perfect class for working at a pace that suits you and your goals.

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HEALTHIER YOU

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Coffs Coast Health Club

TOORMINA

Link Indoor Leisure Centre
600B Hogbin Drive, Toormina, NSW 2452

MOONEE BEACH

Shop BG04, 2B Moonee Beach Road,
Moonee Beach, NSW 2450

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