50+ FIT

50+ FIT – 2/5 Coordination, 2/5 Intensity

Perfect For
Everybody over the age of 50 who wants an in between’ strength, fitness & flexibility class that is easier than traditional aerobics but harder than 50+ Circuit.

How It Works
We help you to feel energised and active as we work on cardiovascular fitness and increase the heart rate and body temperature.  This class incorporates whole body range of movement exercises that focus on agility, fitness and strength work. A must do class to keep fit, active, strong and mentally aware.

Get Started Today with our free trial

START YOUR JOURNEY TOWARDS A HAPPIER,
HEALTHIER YOU

START YOUR FREE TRIAL
Coffs Coast Health Club

TOORMINA

Link Indoor Leisure Centre
600B Hogbin Drive, Toormina, NSW 2452

MOONEE BEACH

Shop BG04, 2B Moonee Beach Road,
Moonee Beach, NSW 2450

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